Meditation and painting provide spaces for relaxation, muscle relaxation, peace, emotional release , and reconnection with our authentic essence through the Watercolor & Creative Unblocking method.
For 1 hour and 30 minutes each week we have a meditative practice followed by a creative exercise for free expression and reconnection with our essence.
meditating by painting

When will the workshops be?
The workshops take place every Monday, online from 7-8:30 pm.
Each workshop will feature a different meditation and proposal, according to the intention of the week.
No plans available
Once there are plans available for purchase, you'll see them here.
Where are the workshops held?
All classes are online and the link is sent via email after purchase.
What is the watercolor method & creative unlocking?

Developed by Ju Varella after experiencing many bouts of anxiety, depression, and creative blocks while working in print design at OYSHO (Zara group in Barcelona), the method is based on understanding our blocks and limitations through meditation, self-observation, and painting as a tool for transforming our emotions and blocks into authentic works of art!
Learn how to unlock your creativity in 3 steps.

watercolor
practice of basic watercolor techniques

meditation
meditation class & practice
different each week

practice
Learning to flow, letting go of control, and creating without expectations.
And how does it work?
1h30
class
During the class we understood how the process of unlocking our creativity and our lives works through meditative practices and watercolor painting.

watercolor
Students should have a basic understanding of watercolor painting to begin the Meditate Painting program, as watercolor techniques will not be taught , only practical exercises. If you wish to delve deeper into the technique, we recommend our online course.
"Introduction to watercolor"

meditation
Each class features a new meditation tailored to the group's needs that day. The meditations are intuitively guided by the teacher during the class.

practice
The creative exercises will be based on watercolor painting, but other techniques can be used if you feel drawn to them, such as writing or whatever you have at home.

Materials are not included.
The materials are not included because these are online classes.
Suggested materials are sent via email along with the purchase confirmation and a 15% discount at a partner store.

Get to know your teacher.

Ju Varella, creator of the method
Watercolor & Creative Unlocking
A native of São Paulo and a citizen of the world, she graduated from ESPM in advertising and went on to complete her studies in London at UAL (University of Arts London) where she deepened her knowledge of technical aspects of design, fine arts and printing.
She lived in Barcelona for 7 years where she worked as a print designer for OYSHO (Zara group) and created her Watercolor & Creative Unblocking method after several bouts of anxiety and depression.
Their method has been on the market for over 5 years and validated by 2,000 women around the world.
Meditation, watercolor painting, and understanding how we create our blockages were essential to the development of the method, which aims to transform our emotions into authentic art, generating recognition of our personal power and authentic expression of our being.
Who is the workshop for?
For women seeking
self-awareness
For those of you who feel blocked when painting or
when expressing oneself
For people who are looking for tools to manage their emotions.
For people who want to learn how to meditate through
of the painting
See what my students are saying...












